Moxa is a technique used in Chinese Medicine to move Qi and Blood and to tonify Qi. We roll dried "Mugwart" herb into a tight roll. We then apply it to your skin with a thin layer of oil and we light it on fire. It burns like an ember, not touching your skin, but just close enough to create a deep heat. We then take it off with our hands and re-apply 2-3 times.

Practitioners use moxa to warm regions and acupuncture points with the intention of stimulating circulation through the points and inducing a smoother flow of blood and qi. Research, for example at Mugwort (Encyclopedia of Alternative Medicine by Clare Hanrahan) has shown that mugwort acts as an emmenagogue, meaning that it stimulates blood-flow in the pelvic area and uterus. It is claimed that moxibustion militates against cold and dampness in the body and can serve to turn breech babies.

Medical historians believe that moxibustion pre-dated acupuncture, and needling came to supplement moxa after the 2nd century BC. Different schools of acupuncture use moxa in varying degrees. For example a 5-elements acupuncturist will use moxa directly on the skin, whilst a TCM-style practitioner will use rolls of moxa and hold them over the point treated. It can also be burnt atop a fine slice of ginger root to prevent scarring.

Practitioners consider moxibustion to be especially effective in the treatment of chronic problems, "deficient conditions" (weakness), and gerontology. Bian Que (fl. circa 500 BC), one of the most famous semi-legendary doctors of Chinese antiquity and the first specialist in moxibustion, discussed the benefits of moxa over acupuncture in his classic work. He asserted that moxa could add new energy to the body and could treat both excess and deficient conditions. On the other hand, he advised against the use of acupuncture in an already deficient (weak) patient, on the grounds that needle manipulation would leak too much energy.

A huge classical work, Gao Huang Shu, specialises solely in treatment indications for moxa on a single point.

Note that Taoists use scarring moxibustion along with Chinese medical astrology for longevity.

Practitioners may use acupuncture needles made of various materials in combination with moxa, depending on the direction of qi flow they wish to stimulate.